Classic mithai · 30 minutes
Besan Burfi Recipe (Gram Flour Barfi)
Roast slowly. Nutty aroma. Set quickly.
Recipe by Farwa ZeeshanTested in the NineFoods home kitchenBesan burfi is gram flour roasted in ghee and set with sugar. It tastes raw or turns hard when roasting is rushed or the syrup is too thick. The fix is roasting on low until golden and nutty, and using one-string syrup.
The 3 laws of besan burfi
Why this recipe works
High heat
Even golden colour.
Raw smell
Means it is ready.
Thick syrup
Soft, not hard.
Shopping and prep list
Ingredients
Burfi
The NineFoods besan gauge
Is the besan roasted?
Smell and look at the besan.
Method · 3 stages
Step by step
Roast besan
- Roast besan in ghee, stirring constantly.
- Use the gauge above.
Syrup
- Boil sugar and water to one-string.
Set
- Add syrup and cardamom to besan, stir until it thickens.
- Pour into a greased tray, top with pistachios, cut when warm.
Chef's troubleshooter
What went wrong? Pick the symptom
Why
Under-roasted.
Fix next time
Roast until golden and nutty.
Why
Syrup too thick.
Fix next time
Stop at one-string syrup.
Why
Syrup too thin.
Fix next time
Cook the mixture 2 more minutes.
Why
Too much ghee.
Fix next time
Use 1/3 ghee to besan by volume.
Swap smart
Ingredient roles and substitutes
| Ingredient | Job in the dish | Swap with |
|---|---|---|
| Besan | Base | Coarse besan gives texture |
| Ghee | Richness | Butter, clarified |
| Sugar syrup | Set | Powdered sugar added off heat |
| Cardamom | Aroma | Nutmeg |
After the meal
Serve, store, reheat
Serve with
Tea, or as festive mithai.
Store
Airtight 2 weeks.
Reheat
Serve at room temperature.
How we tested this recipe
Tested in a home kitchen, not a studio

Recipe developed and tested by Farwa Zeeshan, who cooks and tests every NineFoods recipe on a regular home stove.
- Cooked from start to finish with the exact quantities above for 8 servings, using both the metric and US cup measures.
- Every one of the 3 stages was timed at the stove; heat levels and the 'look for' cues are what we saw in the pan.
- The doneness check (is the besan roasted) and the troubleshooter come from batches that went wrong, and how we fixed them.
- Reheating and storage advice was checked on leftovers, not guessed.
Keep cooking
Related recipes and guides
Quick answers
Besan Burfi FAQ
How long should I roast besan?
About 20 minutes on low, until golden and nutty.
Why is my burfi hard?
The syrup was too thick.
Why does it taste raw?
The besan was under-roasted.
How long does besan burfi last?
About 2 weeks airtight.



