Ramadan staple · Creamy and slow
Jareesh Recipe (Kuwaiti Cracked Wheat with Chicken)
Soak the wheat. Stir as it thickens. Crispy onion top.
Recipe by Farwa ZeeshanTested in the NineFoods home kitchenJareesh is coarse cracked wheat cooked slowly with chicken and spices into a creamy, savoury porridge, a Ramadan table staple across Kuwait and Saudi Arabia. It goes wrong when the wheat stays gritty or sticks. The fix is soaking the jareesh, simmering low with enough liquid, and stirring more often as it thickens.
The 3 laws of jareesh
Why this recipe works
Dry wheat
Soaked jareesh cooks evenly and creamy.
High heat
It catches easily as it thickens.
Plain
The crisp, sweet topping makes the dish.
Shopping and prep list
Ingredients
Jareesh
Topping
The NineFoods jareesh gauge
Is the jareesh creamy?
Stir and lift a spoonful.
Method · 3 stages
Step by step
Cook chicken
- Fry onion in ghee, add spices, loomi, chicken, salt and water.
- Simmer, then shred chicken and discard bones.
Cook jareesh
- Add drained jareesh to the stock and simmer, stirring more often as it thickens.
- Return the shredded chicken. Use the gauge above.
Onion topping
- Fry sliced onions in ghee until deep golden, add cumin and chilli.
- Spoon over the jareesh.
Chef's troubleshooter
What went wrong? Pick the symptom
Why
Not soaked or short cook.
Fix next time
Soak 2 hours and simmer longer.
Why
Heat too high.
Fix next time
Use a heavy pot on low and stir often.
Why
Under-seasoned stock.
Fix next time
Season the stock before adding wheat.
Why
Normal as it cools.
Fix next time
Loosen with hot water or milk.
Swap smart
Ingredient roles and substitutes
| Ingredient | Job in the dish | Swap with |
|---|---|---|
| Jareesh | Base | Bulgur, coarse |
| Chicken | Protein | Lamb, simmer 1.5 hours |
| Yogurt | Creaminess | Milk |
| Ghee | Topping | Butter or oil |
After the meal
Serve, store, reheat
Serve with
Salad, pickles and laban at iftar.
Store
Fridge 3 days; it sets firm.
Reheat
Add hot water and stir on low until creamy.
How we tested this recipe
Tested in a home kitchen, not a studio

Recipe developed and tested by Farwa Zeeshan, who cooks and tests every NineFoods recipe on a regular home stove.
- Cooked from start to finish with the exact quantities above for 6 servings, using both the metric and US cup measures.
- Every one of the 3 stages was timed at the stove; heat levels and the 'look for' cues are what we saw in the pan.
- The doneness check (is the jareesh creamy) and the troubleshooter come from batches that went wrong, and how we fixed them.
- Reheating and storage advice was checked on leftovers, not guessed.
Keep cooking
Related recipes and guides
Quick answers
Jareesh FAQ
What is jareesh?
Coarsely cracked wheat, and the Gulf dish made by cooking it slowly with meat.
Is jareesh the same as harees?
They are close: harees uses whole wheat beaten smooth; jareesh uses cracked wheat and stays slightly grainy.
Can I use bulgur?
Coarse bulgur works, but cooks faster and is less creamy.
When is jareesh eaten?
Mostly during Ramadan, at iftar.

