Persian vow dessert · Saffron and rose

Sholeh Zard Recipe (Persian Saffron Rice Pudding)

Wash the rice. Cook slowly. Sugar later.

Farwa ZeeshanRecipe by Farwa ZeeshanTested in the NineFoods home kitchen

Sholeh zard is the bright yellow saffron rice pudding made in big pots for religious vows and shared with neighbours. It goes gluey or the grains stay hard when the sugar goes in too early. The fix is washing the rice, cooking it in plenty of water until completely soft, and only then adding sugar, saffron and rosewater.

Prep10m
Cook1h 15m
Servings8
kcal / serving280
LevelEasy
Jump to the method

The 3 laws of sholeh zard

Why this recipe works

Soft rice first

Sugar early

Sugar stops rice softening.

Wash rice

Unwashed

Less starch, less glue.

Rosewater at end

Early

Keeps the aroma.

Shopping and prep list

Ingredients

Servings
Tap items as you gather them · 0 of 0 ready

Pudding

Decoration

The NineFoods pudding gauge

Is it ready?

Drag a spoon across the bottom.

Tap a stage to see what to do.

Method · 3 stages

Step by step

1

Cook rice

Low · 45 min
  1. Simmer rice in water, stirring, until completely soft and broken.
Look for: soft rice.
45:00
2

Sweeten

Low · 25 min
  1. Add sugar and cook 15 minutes, then saffron, butter, cardamom, almonds.
  2. Add rosewater last. Use the gauge above.
Look for: golden pudding.
25:00
3

Decorate

No heat · 10 min
  1. Pour into bowls and draw patterns with cinnamon and nuts.
  2. Chill to set.
Look for: decorated bowls.
10:00

Chef's troubleshooter

What went wrong? Pick the symptom

Why

Sugar too early.

Fix next time

Add sugar only when rice is soft.

Why

Unwashed rice or overcooked.

Fix next time

Wash rice and thin with water.

Why

Weak saffron.

Fix next time

Grind and bloom saffron properly.

Why

Heavy sugar.

Fix next time

Reduce sugar to taste.

Swap smart

Ingredient roles and substitutes

IngredientJob in the dishSwap with
Short grain riceBaseBroken basmati
RosewaterAromaVanilla
SaffronColour and aromaNo real substitute
AlmondsTexturePistachios

After the meal

Serve, store, reheat

Serve with

Cold or room temperature, with tea.

Store

Fridge 4 days.

Reheat

Serve chilled.

How we tested this recipe

Tested in a home kitchen, not a studio

Farwa Zeeshan

Recipe developed and tested by Farwa Zeeshan, who cooks and tests every NineFoods recipe on a regular home stove.

  • Cooked from start to finish with the exact quantities above for 8 servings, using both the metric and US cup measures.
  • Every one of the 3 stages was timed at the stove; heat levels and the 'look for' cues are what we saw in the pan.
  • The doneness check (is it ready) and the troubleshooter come from batches that went wrong, and how we fixed them.
  • Reheating and storage advice was checked on leftovers, not guessed.

Read our full testing process

Keep cooking

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Quick answers

Sholeh Zard FAQ

What is sholeh zard?

A Persian saffron rice pudding with rosewater.

Why is it made for vows?

It is traditionally cooked as nazri and shared with others.

Can I use basmati?

Yes, broken basmati works.

Does it contain milk?

No, it is made with water.