Winter favourite · Home style
Matar Gosht Recipe (Mutton and Peas Curry)
Tender mutton. Sweet peas. Thick masala.
Recipe by Farwa ZeeshanTested in the NineFoods home kitchenMatar gosht pairs tender mutton with sweet green peas in a thick masala. The risks are chewy meat and grey, overcooked peas. This recipe tenderises the meat first and adds peas near the end so they stay green and sweet.
The 3 laws of matar gosht
Why this recipe works
All at once
Peas need only 10 minutes.
Raw masala
Fry until oil separates.
Early peas
Late peas stay green.
Shopping and prep list
Ingredients
Meat and masala
Peas and finish
The NineFoods meat gauge
Is the meat tender?
Press a piece of meat before the peas go in.
Method · 4 stages
Step by step
Brown onions
- Fry onions in oil until golden.
- Add ginger garlic paste and fry 30 seconds.
Bhuno meat
- Add meat and fry until browned.
- Add tomatoes and spices and bhuno until oil separates.
Tenderise
- Add hot water, cover and cook.
- Check with the gauge above.
Add the vegetable
- Add peas and cook uncovered until tender.
- Reduce to a thick masala and add garam masala.
Chef's troubleshooter
What went wrong? Pick the symptom
Why
Not cooked long enough.
Fix next time
Cook longer with hot water, or pressure cook.
Why
Added too early.
Fix next time
Add peas only in the last 10 minutes.
Why
Too much water.
Fix next time
Cook uncovered on medium for 5 minutes.
Why
Rushed bhunai.
Fix next time
Fry until oil separates before water.
Swap smart
Ingredient roles and substitutes
| Ingredient | Job in the dish | Swap with |
|---|---|---|
| Mutton | Main protein | Beef or chicken |
| Fresh peas | Sweetness | Frozen peas, no thawing |
| Tomatoes | Tang | Yogurt |
| Oil | Bhunai | Ghee |
After the meal
Serve, store, reheat
Serve with
Roti, paratha or rice.
Store
Fridge 3 days. Freezer 2 months; peas soften slightly.
Reheat
Simmer with a little water until hot.
How we tested this recipe
Tested in a home kitchen, not a studio

Recipe developed and tested by Farwa Zeeshan, who cooks and tests every NineFoods recipe on a regular home stove.
- Cooked from start to finish with the exact quantities above for 5 servings, using both the metric and US cup measures.
- Every one of the 4 stages was timed at the stove; heat levels and the 'look for' cues are what we saw in the pan.
- The doneness check (is the meat tender) and the troubleshooter come from batches that went wrong, and how we fixed them.
- Reheating and storage advice was checked on leftovers, not guessed.
Keep cooking
Related recipes and guides
Quick answers
Matar Gosht FAQ
Can I use frozen peas?
Yes. Add them straight from frozen for the last 8 minutes.
Can I make matar gosht with chicken?
Yes, cook the chicken 25 minutes before adding peas.
Why are my peas wrinkled?
They were cooked too long. Add them later.
Can I make it in a pressure cooker?
Yes, pressure cook the meat 20 minutes, then add peas.

